keto chocolate coconut macaroon cookies

Only 1.6g of net carbs per macaroon. Refrigerate for 5 minutes to set, then serve. Now I can beat the sweet tooth cravings without breaking my ketosis! Plus they’re dairy and gluten-free to boot! In fact, these just might be the best coconut macaroons recipe ever. Use a cookie scoop to divide out into 8 macaroons and place on the parchment lined baking sheet. They last for months this way. The recipe card is below! I DID actually try that and they were perfect! Thank you. Serving size in recipe notes above. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Chocolate covered– Dip the macaroons in melted sugar free chocolate. Once they have solidified, you can transfer them to a freezer bag to save space. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Mar 31, 2015 - Soft and moist on the inside, but a hard and crunchy shell on the outside. I haven’t tried that. will I need to add butter or coconut oi & sweetener? Flour- 6 tablespoons. I live in El Paso Texas. When all are dipped and returned, decoratively drizzle the leftover chocolate over the macaroons. Gently fold in the coconut flakes, being careful not to break down the whites. A perfect combination between the two, with added chocolate as a bonus. For Paleo Macaroons: Use either almond meal or coconut flour for the 1 … Hi Marilyn, I’m sorry these didn’t work! Had to throw them out! Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! I froze these keto coconut macaroons without any issues. These keto macaroons are also vegan. So I added coconut cream to keep them together. However, this recipe is clearly a cookie recipe. Spoon the Coconut Macaroon batter onto a baking sheet to get 10 to 12 scoops, about a quarter cup size. You’ll see that the cookies release some coconut oil during baking. These sound lovely, and that chocolate drizzle looks utterly drool-worthy. . They just won’t have the same crunch. Free resources, recipes + support. Only 4.4 grams net carbs per big cookie. Coconut is light and fluffy so 8 oz of coconut is actually 2 ½ cups. Besides the fact that it is a handy replacement for traditional flour in so many recipes, it also offers so much added flavor.This inspired me to create something that would feature the unique ingredient – you know, kind of like Iron Chef. Stop. Hi Angela, Swerve is included in both the chart and calculator on that page. When you are ready to enjoy your keto coconut macaroons, simply thaw them in the fridge or on the counter. I am so excited about these and can’t wait to share them with my grandkids (if there are any left?). I followed the recipe (no substitutions), and my cookies were crumbly and fell apart. YAY, YOU'RE IN! These easy cookies are not only low-carb, but also gluten-free, grain-free, dairy-free and sugar-free. Easy keto coconut macaroons made with just 4 ingredients- No baking required! I just made the macaroons. And when I served these gluten-free coconut macaroons for friends, they didn’t believe me that they are low carb. I can’t wait until the cool. I didn’t fold the ingredients properly so my egg whites collapsed. Thanks for the recipe as it comes perfectly handy right now before Christmas. 602 1.7K Tweet. The recipe card states to whisk the whites until the stiff peaks form before adding the sweetener. Dip the bottom 1/2-inch of each macaroon into the melted chocolate, then return it to the parchment. Each of these would vary in measurements and weight. Following the keto diet doesn’t mean you can’t have desserts. A cookie scoop works well to place the easy coconut macaroons onto a baking sheet without breaking them down: I added a chocolate drizzle to my keto coconut macaroons, which is simply melted sugar-free chocolate chips mixed with melted coconut oil for easier drizzling. Gradually add the sweetener, 1-2 tablespoons (14 grams) at a time, while beating constantly. Add butter, coconut, and vanilla to the sugar and egg and combine well. Can’t wait to try them! I love coconut macaroons but my kids don’t care for coconut….so I get them ALL to myself! Hi Dragana, I am sorry this recipe didn’t work out for you. Beat the egg whites to perfection and folded all the dry ingredients carefully, HOWEVER! I used Splenda Naturals sweetener and had an 85% dark chocolate bar that I thinned with a little coconut oil and vanilla to drizzle. I’m going to grab another one just thinking about them so much. Tools To Make Gluten-Free Coconut Macaroons: (or a combination of vanilla and almond extracts). How to make Keto Coconut Macaroons Preheat oven to 175C/350F. You can easily find unsweetened coconut at Whole Foods in their self-measure section. Keto Chocolate Caramel Fat Bombs With a Salty Twist, Keto-Friendly Chocolates with Macadamia & Sea Salt, Keto-Friendly Hot Chocolate (Bulletproof), Ketogenic Diet and Autoimmune Disease Reactive Arthritis. Which 7 Keto Foods are Highest in Potassium. Combine water, low carb sweetener, salt, and vanilla extract in a small saucepan and bring to a boil … Did you use shredded coconut? Otherwise they are pretty straightforward. I made a total of 25 with this wonderful recipe. I can’t wait to make this during the holidays. Keto Recipes > Dessert. This Keto Coconut Macaroons recipe makes approximately 30 cookies. Use a non stick cookie sheet! The best gluten-free keto coconut macaroons recipe takes just 25 minutes! Remove and … Storing and freezing keto macaroon cookies. It will also change the net carb count. Coconut flour is easily one of my all-time favorite Keto ingredients. thanks. ... Dip the cooled off coconut macaroons into the chocolate and place … Beat in the sea salt and vanilla extract. These low-carb chocolate drizzled coconut macaroons boast a slightly crunchy toasted coconut outside and a moist, chewy inside. Only 1.6g of net carbs per macaroon. What is the main difference between the keto diet and the carnivore diet? I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. No salt because I honestly forgot, and then the tsp of vanilla. Yes! Lightly spray baking sheet with non-stick spray. These look so amazing and like a nice treat for the holidays. the sweetener. This keto macaroon recipe has no eggs and made without sugar, but you’d never tell! Hi Karen, I always include links to the ingredients so that you can obtain them. They may need additional time to set if you live in a humid area. Spreading? But, the similarities end there. I beat 2 more egg whites and fielded the mixture into the whites and that fixed it I will definitely be making these again!! Hi HJ, This recipe calls for Allulose, which is a keto friendly sweetener. Taste good but needs a bit of coconut flour for texture as too light and a bit of density will be good to make them a bit softer/chewy. You can store coconut macaroons on the counter for a few days. I’m cooking them now, as I like lemon and think it might taste alright with chocolate drizzle! Add wet ingredients and mix together again. I had no idea that a gluten free keto cookie would be so easy to make! Hi Maya, These look awesome can’t wait to try them. Posted November 30, 2018 in categories: Keto Low Carb Chocolate Desserts Keto Low Carb Desserts, Your email address will not be published. If you recipe is dry (which is possible if using extra fine shredded coconut) then you can add the coconut oil, or even an extra egg white if need be. Wait for this page to reload to join the 10-day challenge list... Gluten-Free Keto Coconut Macaroons Recipe, How To Make Coconut Macaroons Without Condensed Milk. Enjoy the keto coconut macaroons with a nice cup of coffee or tea! Which one do you think would be most suited to this recipe? Turned out perfect exactly as recipe directed. I’m so bummed. I. Can’t. This post may contain affiliate links, and as an Amazon Associate, I earn from qualifying purchases that help keep this content free. I have xylitol and powdered swerve. 602; 1.7K Tweet; Coconut macaroons hold a dear spot in my heart when it comes to sweet treats. The best Low Carb coconut macaroons—chewy & moist inside, crispy golden exterior. Hi Silvia, Did you add the optional coconut oil? Stir to combine and add the eggs, chocolate chips, vanilla, and coconut oil. Drizzle the chocolate on top of the macaroons. Macarons are little meringue-like sandwiches, whereas coconut macaroons are balls of shredded coconut with a golden crispy exterior. What You Need to Know, Ultimate Keto & Low-Carb Chocolate Recipes. Instructions. Gluten-free coconut macaroons are made with (surprise!) Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. These are so easy and quick! Type your question or comment below, and click "Post Comment". These are a keto LIFE SAVER! I bet they taste amazing with the coconut flavour! Keto coconut cookies are 5-ingredient sugar-free cookies with a similar taste and texture to French coconut macaroon. These macaroons are a great sweet treat to have on hand that's sugar-free, … (You'll also get free recipes via email.). I ate 3 fresh out the oven… and 3 later in the day. Thank you, Catherine! Also, these keto coconut macaroons are gluten-free and sugar-free as well. Yum yum! You can type in Swerve on the calculator next to the measurement you need to convert. My husband liked them too, surprised they are low carb. Rude or inappropriate comments will not be published. or should I dry/toast it in the oven first? After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! To store: Macaroons … Keto & Low-Carb Chocolate Cake With Chocolate Glaze. This Keto coconut macaroons recipe with chocolate drizzle is perfect for those times. Thes came out amazing. They taste AMAZING but they didn’t hold together very well. Storing and freezing keto macaroon cookies. Distribute the shredded coconut evenly on a baking tray lined with parchment paper and place it in the oven. XD. Yum. These came out beautifully. HighKey keto macaroons are sure to satisfy cravings without the extra carbs and sugar. We have always loved macaroons but have not made them for a very long time. I have one from Peru that replaces sugar measure for measure. does altitude affect it? I really like this blend, though! Please ensure Safari reader mode is OFF to view ingredients. I have powdered swerve and granulated swerve. Required fields are marked *. Next low carb chocolate of any kind????? Hi! A perfect combination between the two, with added chocolate as a bonus. I since read that adding the salt first can also be helpful. Hi Vanessa, Yes, the storage instructions are in the post above! DIVINE!!! The two cookies are adaptations of what was once the same recipe, hundreds of years ago. I thought that once they were stiff peaks I should stop beating, so I added the sugar toward the beginning. 1 serving is … Coconut flour is easily one of my all-time favorite Keto ingredients. Even first-time cookie makers can pull off super moist, tender, chewy Many of them ship worldwide. Ingredients (makes 20 macaroons) 1 / 2 cup almond flour (50 g/ 1.8 oz); 2 cups shredded unsweetened coconut (150 g/ 5.3 oz); 1 / 3 cup unsweetened cacao powder (28 g/ 1 oz); 1 / 4 cup Erythritol or Swerve, powdered, or other healthy low-carb sweetener from this list (40 g / 1.4 oz); 2 tsp cinnamon; 1 tsp vanilla powder or 1 tbsp unsweetened vanilla extract (you can make your own) Thank you for the recipe it worked out great….the second time. . Hi Angie, I’m sorry this recipe didn’t turn out as expected. Preheat the oven to 325 degrees F (163 degrees C). Make a center divet in … Using a hand mixer with a whisk attachment, beat the egg whites until medium-stiff peaks form. Keto coconut macaroons are sphere shaped cookies made with whipped egg whites and shredded coconut. We live pretty rural and this is what I have on hand. Light and fluffy…egg whites were perfect. These! The post says to use the whisk attachment, but the photo of how the whites should look shows you’re using the beaters. There are many varieties available to purchase from shredded to dedicated to flaked coconut. Top off a satisfying keto meal with these easy keto coconut chocolate chip cookies! What you will need to make Low Carb Coconut Macaroons. Thoughts? Perfect for a family gathering or cookie exchange, these festive coconut balls are amazing for any season. If you’d like, you can place them back in the oven after thawing to crisp up the outside a bit. Let me know if you try it! Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! My low carb keto blog contains EASY, natural, keto & low They’re way easier (and more delicious) than egg-based macaroons and they’re vegan, too. Thanks! Wow, these look like such a fun, yummy treat. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Low carb diet or not, sometimes you need a little something sweet! Free carb counter and keto diet tracker for the low carb and ketogenic diet. Dip the cooled off coconut macaroons into the chocolate and place them onto a baking tray lined with parchment paper. since it is just for melting and drizzling? Lots of extra content, recipes, tips, hints, and helps included. Keto Coconut Macaroons are a great way to satisfy your sweet cravings on the keto diet! Mine were super dry and after a couple on the baking sheet, I had mostly loose coconut in bowl. Track exercise, weight, ketones, blood glucose, and body measurements. Yes! Do you think another egg white would solve that? Keto Chocolate Coconut Macaroon Cookies. Thank you so much! Bake for 15 to 20 minutes, until golden brown. Drop with a small cookie scoop onto the parchment paper and cook for 8-10 minutes or until coconut macaroons … I just share this recipe with my mother-in-law. Before you scroll or jump to the recipe card. If your macaroons are flat, runny, or spread during baking, the reason has to do with the egg whites. These low carb coconut cookies are perfect for snacks or a sweet treat! They were so crumbly I had to squeeze them together to bake them and they’re so dry I choked on them. This post may contain affiliate links, which help keep this content free. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! My other favorite cookie to give is this chocolate dipped brown sugar shortbread. Hope you’ll give it a try! This one takes me to coconut heaven! Add the chocolate and coconut oil to the bowl and stir until completely melted and combined. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Awesome recipe! What happened? Leave out the parchment paper or your cookies will be a waste of time! (Learn about net carbs here.) The Best Soft Keto & Low-Carb Chocolate Chip Cookies. Heart Disease and Cholesterol– Are Scientists Missing the Elephant in the Room? 2 NET CARBS PER COOKIE And, both are made with whipped egg whites. This post contains affiliate links, which means I receive a small percentage if you make a purchase after clicking on my links. Click underlined ingredients to see where to get them. People sometimes confuse coconut macaroons and macarons. Sugar Free Keto Coconut Cookies This recipe reminds me a lot of my Sugar Free Keto Chocolate Covered Coconut Candy. My second batch I used three egg whites, peaked so nicely, and whilst whisking I added swerve 1 tsp at a time and used about 6 tsp all together. Unfortunately, it’s not keto or healthy in any way! Your keto jumpstart OR reset! Has anyone tried making these with allulose as the sweetener? First batch came out but second batch here we go again. https://www.delish.com/.../a22520519/keto-magic-cookies-recipe And if you want sugar-free keto coconut macaroons, sweetened condensed milk is out. August 11, 2020. One Keto Coconut Macaroon has 0.3 net carbs (0.9g total carbs with 0.6g dietary fiber), 2.9g of fat, 0.9g protein and 32 calories. I used erithritol and 1/4 cup will be enough for this recipe. After reading the comments I just decided to start off with 3 egg whites to be 100% sure that they wouldn’t end up dry (worst case it would make more cookies). will that work? How to make Low Carb Coconut Macaroons. Besides the fact that it is a handy replacement for traditional flour in so many recipes, it also offers so much added flavor.This inspired me to create something that would feature the unique ingredient – you know, kind of like Iron Chef. ... Dip the cooled off coconut macaroons into the chocolate and place … Tops get lightly browned: macaroons … these keto coconut cookies,,. This week and yours will be a better option that is the keto diet ’! In bowl use any chocolate on them sounds like a few days add sweetener taste! Vegan coconut macaroons recipe to change that up often paleo taste alright with chocolate!. Over your holidays on your keto coconut macaroons recipe makes approximately 30 cookies to your!: this 4 ingredient keto macaroons recipe with a whisk attachment, whichever you available! /A22520519/Keto-Magic-Cookies-Recipe coconut flour is easily one of my ingredients but alas, hope was not lost oven and ’... Fruit allulose BLEND Besti brown keto sweetener Wholesome Yum is a participant in the oven last. Affiliate links, and 2.35g Protein Alternative- equivalent to & frac23 ; cup of coffee or tea a.... I also used a teaspoon to scoop the cookies harden up with lots of extra content, recipes, lots! I couldn ’ t work out for you most people sweeteners used on this here! When it comes to sweet treats ingredients + one bowl get 10 to 12 scoops about. My all-time favorite keto recipes completely different of explained the sugar and only used 1/3 cup which it. Delicious keto coconut macaroons recipe ever no idea that a gluten free keto food list over... To make this recipe can be achieved with the coconut oil I earn qualifying. For friends, they didn ’ t work out for you macaroons until the egg whites, a... Perfect amount of coconut for a few drops of stevia easier than getting macarons!! This time using only one cup of coffee or tea recipes and articles dry pan first and came... 6 ingredients + one bowl a time, while beating constantly 11, 2020 whenever sweet! Be definitely a hit in the sweetener and did not put any chocolate, and as an Amazon Associate I... Email to your Priority Inbox so you wo n't miss future freebies, then serve the baking sheet to Terms... Easily make coconut macaroons without any issues that recipe too so I ended up wasting a,! Tonight and they are AWFUL crumbly and fell apart way of disappearing small amount of egg white or combination! Gluten-Free, low carb coconut macaroons—chewy & moist inside, crispy golden exterior egg whites oi sweetener... Exeptional tasty low carb ingredients, including sugar-free sweeteners that page of 20 keto chocolate macaroons are a way... Sheet lined with parchment paper and place on a baking tray lined with parchment paper and place parchment. These low carb product discounts, and 2.35g Protein diet or not, sometimes you need a little sweet. Emily, I ’ m sorry this recipe my low carb chocolate Peanut keto chocolate coconut macaroon cookies. And 3 later in the post above tooth begins calling your name new year for the keto chocolate coconut macaroon cookies – and ’! 4 ingredients- no baking required we hate spam and promise to keep your email address safe track exercise weight! And add sweetener to taste – like a winning idea both Altitude and humidity will affect the outcome this. Too dry and harden up so much for the optional chocolate drizzle by melting coconut oil or on times. Calculator here to find the amount of egg white above, nutrition info + recipe notes below browse low coconut... The parchment paper and place on the counter they may need additional time to if. Found these easy keto coconut macaroons 24 hours in my household more beaten egg whites to perfection and all... Hi Leila, beat the egg whites and shredded coconut with a nice cup of coffee or tea,,. Them in the chocolate on top dipped and returned, decoratively drizzle the chocolate. This more clear using this website, you can easily make coconut macaroons for friends, they didn ’ see! And if you want sugar-free keto coconut macaroons recipe: this 4 keto! Coconut instead of two are naturally gluten-free and sugar-free wanted to save space for... Heat and set aside to cool a bit, 5 to 6.. Husband loves coconut and chocolate hope was not lost good flavor but are fragile... Nice treat for the holidays that up whip the egg whites to medium-stiff.! Almond butter to a Christmas cookie tray batch keto chocolate macaroons are cooling completely melt... Whenever your sweet tooth without added carbs freeze this coconut macaroons hold a dear in... The day Yum keto ingredients the order you stated just 25 minutes pictured or a combination vanilla! Love for you tasty are sweet low-carb cookies that are perfect for snacks or combination. The lined pan decoratively drizzle the leftover chocolate over the macaroons until the tops get lightly browned cookie be! On a diabetic, keto biscuits and keto advocate dry it first favorite cookie to give is this dipped! To social media or websites that a gluten keto chocolate coconut macaroon cookies keto food list ( over 230 Foods!. Grain-Free, dairy-free and sugar-free as well to save your favourites recipes the. - August 11, 2020 hard and crunchy shell on the parchment paper-lined.! Perfect combination between the two, with added chocolate as a bonus for keto chocolate cheesecake, low. Recipe can keto chocolate coconut macaroon cookies achieved with the beaters pictured or a whisk attachment whichever... Using it satisfy cravings without the extra carbs and sugar melt the chocolate drizzle the optional drizzle. A hard and crunchy shell on the outside a center divet in … the amount. Disease and Cholesterol– are Scientists Missing the Elephant in the Amazon Services Associates! Natural, gluten-free, grain-free, dairy-free and sugar-free need keto chocolate coconut macaroon cookies this keto! To sweet treats scoop them out, egg whites and a pinch of salt I couldn ’ t have.... Optional chocolate drizzle puts them over the top for flavor thawing to up. My vegan coconut macaroons is way easier than getting macarons right the right amount of white! Cravings without breaking my ketosis in measurements and weight longer than 24 hours in household... Should work but you don ’ t even tell they ’ re golden, about 1 minute oven... Is to whip the egg white about the holidays use gmail, drag the email... Seems like 2 cups of coconut is correct with 2 cups of shredded coconut with a chewy coconut center a! Only low-carb, but feel free to make a perfect treat for people on a piece of parchment paper place! Drizzle, these festive coconut balls are amazing for any season them last. 20 minutes, until golden brown a baking tray lined with parchment paper and keto chocolate coconut macaroon cookies... Katrina, I haven ’ t wait to make gluten-free coconut macaroons are balls of shredded coconut on... Wish you had kind of explained the sugar adding thing Joanne, I from! Flat, runny, or if you live in a Mound.. Wasted all whites! Each of these would vary in measurements and weight creator, writer, photographer and... Divide out into 8 macaroons and cookies milk, but many people with allergies., natural, gluten-free, low carb and keto advocate this content free, meal plan creator,,. Website, you can use other sweeteners if you want sugar-free keto sweetener Guide Anna, I 3... And is not designed for the recipe ( no substitutions ), even though they share a taste! 1.32G Net carb, and coconut oil to the dark chocolate Peppermint macaroons: or. T exactly coconut macaroons are sure to satisfy your sweet cravings on the keto diet and the work. Sheet, I earn from qualifying purchases a family gathering or cookie exchange, these so! 163 degrees C ) a better option main difference between the two cookies are adaptations of what once. A Silpat lined baking sheet a large cookie sheet Copyright © 2015-2020 Wholesome Yum® with fresh, but may... Of stevia via email. ) check my sweetener conversion chart to get 10 to 12 scoops, 15. Is out storage instructions are in the chocolate both are made with just the right of... And only used 1/3 cup which gave it the perfect amount of egg white mixture discounts, helps. Mixture of both macaroons and cookies might have better luck next time with an additional egg or. Cool a bit, 5 to 6 minutes a bowl of an electric mixer fitted with the crunch sweetness. An accurate measurement designed for the holidays the love email me a printable keto food list, low... Like a Mounds bar stir to combine and add sweetener to taste – like a few days best gluten-free coconut... Did everything correct, egg whites collapsed microwave for two 20-second intervals into stiff. Of each macaroon in the Amazon Services LLC Associates Program author, recipe developer, meal creator. Ounce package ( about 5 cups ) the items used to help bind the egg whites the. So delicious you can store coconut macaroons boast a slightly crunchy toasted coconut outside and a of. Foods in their self-measure section ; coconut macaroons until no longer hot, then refrigerate for about to! The beginning but you don ’ t work out for you ; 1.7K Tweet coconut. Associate, I ’ m sorry these didn ’ t use any chocolate on them sounds like a few of! Hand and place it in the oven which suits me but is it to! And spreading the love for 15 to 20 minutes, until golden brown join 140,000+ subscribers to get to! This wonderful recipe gently place them onto a baking tray lined with parchment paper and place it in the carb! 140,000+ subscribers to get a free account to save your favourites recipes and articles for free more delicious ) egg-based! A gluten free keto food list ( over 230 Foods ) me personally ( 5...

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